Weigh In record (no journal entry) for 08 February 2021
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187.0 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2021:
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1168 kcal
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Fat: 52.69g | Prot: 36.50g | Carb: 138.30g.
Breakfast: Walden Farms Mocha Naturally Flavored Coffee Creamer, Coffee. Dinner: Frigo Light String Cheese, O Organics Dijon Mustard, Claussen Kosher Dill Pickle Halves, Egglife Egg White Wraps - Original, Great Value Thinly Sliced Oven Roasted Turkey Breast. Snacks/Other: Hershey's Kisses Hugs, Lance Toast Chee Real Peanut Butter Crackers (42g), Grapes, Nabisco Chips Ahoy! Chocolate Chip Cookies, Ritz Crisp & Thins Cheddar. more...
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gaining 2.8 lb a week
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