yaslin's Journal, 18 January 2011

went on vacation to busch gardens
146.6 lb Lost so far: 9.4 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 18 January 2011:
1402 kcal Fat: 50.70g | Prot: 45.05g | Carb: 197.04g.   Breakfast: Butter Pecan Ice Cream, White Rice, Chicken Soup, Zucchini (with Salt, Drained, Cooked, Boiled), Chocolate Candy with Fondant and Caramel, Sugar Syrup or Caramel Coated Popcorn, Everything Bagel Chips, Tangerine, Double Fruit Raspberry Jam, Cream (Half & Half), Plain Bagels. Lunch: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. more...
2223 kcal Activities & Exercise: Desk Work - 20 minutes, Shopping - 1 hour, Music playing - 29 minutes, Housework - 4 hours, Sitting - 2 hours, Sleeping - 9 hours and 11 minutes, Resting - 7 hours. more...
gaining 1.7 lb a week

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