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Not sure why but I’ll take it!!
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231.4 lb
Lost so far: 1.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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2597 kcal
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Fat: 106.60g | Prot: 91.56g | Carb: 301.89g.
Breakfast: Coffee with Cream and Sugar. Lunch: No Name All Beef Hot Dogs, Safeway French Bread, 2% Fat Milk. Dinner: Ritz Crackers, Balderson Old Cheddar Cheese, Freybe Gypsy Salami, 2% Fat Milk. Snacks/Other: Banana Bread (with Margarine), Coffee with Cream and Sugar. more...
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losing 21.0 lb a week
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