Weigh In record (no journal entry) for 11 February 2021
|
181.0 lb
Lost so far: 15.3 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2021:
|
1394 kcal
|
Fat: 58.00g | Prot: 58.00g | Carb: 166.50g.
Lunch: Olive Garden Breadsticks, Harry's Fresh Foods Butternut Squash Soup. Dinner: Moe's Southwest Grill Corn Pico, Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Shredded Lettuce, Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Shredded Cheese, Moe's Southwest Grill Chicken, Moe's Southwest Grill Queso & Chips (Side), Starbucks Caramel Frappuccino (Grande). more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kubq's weight history
|