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bloating finally going down.Yeah!
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172.0 lb
Lost so far: 36.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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1929 kcal
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Fat: 88.01g | Prot: 92.07g | Carb: 204.53g.
Breakfast: Water , Sugar in the Raw Stevia in The Raw (Packet), Decaffeinated Tea Unsweetened, Bananas , Country Crock Shedd's Spread Original, Fit & Active Wheat Bread, Kroger Eggs (Large). Lunch: Orville Redenbacher's Movie Theater Butter Single Serve , Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Aquafina Water (16.9 oz), Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Cooked Salmon. Snacks/Other: Ruffles Original Potato Chips, Chocolate Chip Cookies (Soft Type) , Gala Apples. more...
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2126 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
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losing 9.1 lb a week
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Cheylynn's weight history
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