Weigh In record (no journal entry) for 11 February 2021
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189.8 lb
Lost so far: 26.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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886 kcal
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Fat: 47.79g | Prot: 46.63g | Carb: 68.05g.
Lunch: Salad Dressing, Cooked Lentils (Fat Not Added in Cooking), Celery, Broccoli, Lettuce, Cucumber (with Peel), Subway Tomatoes, Life Choices Chicken Hotdogs. Dinner: Plaisirs Gastronomiques Tourtière, Vegetable Bean Soup (Prepared with Water or Ready-to-Serve). more...
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gaining 0.7 lb a week
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 Comments
You are doing great keep going 😊
11 Feb 21 by member: jenny3781
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