DOesterlin's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
216.5 lb Lost so far: 24.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet DOesterlin's own diet   losing 3.5 lb a week

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myfooddiarytest recorded a Weigh In at 178.6 lb.
Sue hayhow updated their Food Diary.
Ladyjovern recorded a Weigh In at 117.7 lb.
bmr1 updated their Exercise Diary.
tjborgman recorded a Weigh In at 171.8 lb.
Wildcats8 recorded a Journal Entry and a Weigh In at 141.8 lb.
Alxnyc90731 recorded a Weigh In at 190.0 lb.
Zescedric recorded a Weigh In at 167.6 lb.