DOesterlin's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
216.5 lb Lost so far: 24.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet DOesterlin's own diet   losing 3.5 lb a week

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carmen1098 supported Mistybenner's Journal Entry.
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Nefftaly recorded a Weigh In at 173.8 lb.