DOesterlin's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
216.5 lb Lost so far: 24.0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet DOesterlin's own diet   losing 3.5 lb a week

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bigbassbrent updated their Food Diary.
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Mufasa0407 updated their Food Diary.
mackmd recorded a Weigh In at 165.6 lb.
deaby16 submitted a diet Tip.
GH1017 recorded a Weigh In at 202.0 lb.
sgriebl recorded a Weigh In at 147.0 lb.
SweetStephanie recorded a Weigh In at 131.0 lb.