Cowbelle91's Journal, 18 January 2011

Cowbelle91's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2011

152.4 lb Lost so far: 0 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2011:

845 kcal

Fat: 11.52g | Prot: 53.53g | Carb: 134.06g. Breakfast: Milk (Nonfat), Honeycomb. Lunch: White Bread, Deli Fresh Meats Shaved Honey Ham. Dinner: grilled chicken caesar, SMPL STMD SEASN MDL. more...

1902 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cowbelle91's weight history

view complete history

Cowbelle91's Journal, 18 January 2011

Submit a Comment

Other Related Links

Members

Cowbelle91's weight history