Weigh In record (no journal entry) for 07 November 2013
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222.2 lb
Lost so far: 3.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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60 kcal
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Fat: 0.50g | Prot: 0.00g | Carb: 16.50g.
Snacks/Other: Wrigley Doublemint Gum, Viactiv Milk Chocolate Calcium Chews, Nature Made Adult Gummies Multi Vitamin, Fiber Choice Fiber Choice Weight Management, Water. more...
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losing 0.5 lb a week
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