Weigh In record (no journal entry) for 18 January 2011
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171.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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430 kcal
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Fat: 1.40g | Prot: 2.16g | Carb: 114.34g.
Lunch: Apples. Dinner: Apples. more...
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steady weight
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carperruby's weight history
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