Weigh In record (no journal entry) for 18 January 2011
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219.6 lb
Lost so far: 20.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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770 kcal
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Fat: 29.00g | Prot: 18.00g | Carb: 112.00g.
Breakfast: Diet Citrus Green Tea, Blueberry Muffin, Original Cream Cheese, Everything Bagel. more...
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losing 5.6 lb a week
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farmerdude02's weight history
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