Weigh In record (no journal entry) for 07 November 2013
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204.4 lb
Lost so far: 12.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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165 kcal
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Fat: 2.73g | Prot: 4.66g | Carb: 34.07g.
Breakfast: Chocolate Soy Milk, Bananas. more...
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losing 1.4 lb a week
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