Weigh In record (no journal entry) for 07 November 2013
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208.6 lb
Lost so far: 14.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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975 kcal
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Fat: 40.46g | Prot: 57.32g | Carb: 110.34g.
Breakfast: Danone Actimel Light Naturel, Bruine Boterham, Gesneden Ham. Dinner: Kerriesaus (Gedroogd), Aldi Gegrilde Kipfilet, Nasi met Varkensvlees. more...
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losing 3.1 lb a week
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claesmariepaule's weight history
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