Weigh In record (no journal entry) for 06 February 2021
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232.1 lb
Lost so far: 3.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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3194 kcal
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Fat: 31.44g | Prot: 132.85g | Carb: 248.06g.
Lunch: Antica Gelateria del Corso Gelato al Cocco, Sake, Pinot Grigio, Sushi, Sashimi di Tonno, Sashimi di Salmone. Dinner: Zedda Piras Mirto di Sardegna, Pinot Grigio. more...
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gaining 0.1 lb a week
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