efannin's Journal, 07 November 2013

Weigh In record (no journal entry) for 07 November 2013
124.5 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2013:
137 kcal Fat: 4.05g | Prot: 1.28g | Carb: 37.09g.   Breakfast: Little Debbie Marshmallow Treats, Baileys Coffee Creamer - Caramel, Coffee. more...
gaining 0.4 lb a week

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