bumbye's Journal, 10 February 2021

Weigh In record (no journal entry) for 10 February 2021
149.3 lb Lost so far: 20.7 lb.    Still to go: 149.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2021:
1712 kcal Fat: 58.16g | Prot: 60.90g | Carb: 238.59g.   Breakfast: Winchell's Jalapeno Bagel - Plain, Great Value Whipped Cream Cheese Spread, My Coffee. Lunch: Cuties Clementines. Dinner: Ajinomoto Karaage, Tokyo Joe's Miso Noodle Soup (Bowl). Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Grateful Harvest Organic Dark Chocolate Almonds, Trader Joe's Chocolate Almond Biscotti, Himemaru Japanese Rice Crackers. more...
steady weight

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