teamblock's Journal, 06 November 2013

152.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 56.96g | Prot: 72.86g | Carb: 257.02g.   Breakfast: Starbucks Nonfat Caffe Latte (Tall), Croissant. Lunch: Lentil Soup, Cheddar Cheese, Trader Joe's Sourdough Dinner Rolls. Dinner: Trader Joe's Sourdough Dinner Rolls, Baked Beans with Franks (Canned). Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Snickers Snickers Bar (Fun Size). more...

1832 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...