Weigh In record (no journal entry) for 06 November 2013
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270.0 lb
Lost so far: 54.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2013:
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1878 kcal
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Fat: 88.98g | Prot: 55.28g | Carb: 222.72g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Bacon, V8 Splash Berry Blend. Lunch: Onion Rings (Breaded and Fried), Frankfurter or Hot Dog with Chili and Cheese on Bun. Dinner: Panera Bread Classic Cafe Salad (Half), Panera Bread Low-Fat Chicken Noodle Soup. Snacks/Other: Blue Bunny Sweet Freedom Ice Cream Lites, Lay's Baked! Original Potato Crisps, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Apples. more...
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gaining 2.6 lb a week
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