Register  |  Sign In

aub8n's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Tue 3rd: 1916 * 96%
fat: 56.75g
|
protein: 61.41g
|
carbs: 208.54g
- -
Mon 2nd: 2210 * 110%
fat: 101.08g
|
protein: 77.51g
|
carbs: 261.55g
- -
Sun 1st: 1586 * 79%
fat: 81.16g
|
protein: 69.39g
|
carbs: 154.00g
- -
November 2013
Sat 30th: 214 * 11%
fat: 7.23g
|
protein: 4.51g
|
carbs: 32.84g
- -
Fri 29th: 2031 * 102%
fat: 86.16g
|
protein: 106.87g
|
carbs: 195.44g
- -
Thu 28th: 2114 * 106%
fat: 68.81g
|
protein: 84.70g
|
carbs: 297.51g
3658*  1544
Wed 27th: 1888 * 94%
fat: 93.75g
|
protein: 92.05g
|
carbs: 165.39g
- -
Thu 14th: 1908 * 95%
fat: 67.08g
|
protein: 57.29g
|
carbs: 274.03g
- -
Wed 13th: 1999 * 100%
fat: 63.88g
|
protein: 89.25g
|
carbs: 286.50g
4044*  2045
Tue 12th: 1821 * 91%
fat: 50.45g
|
protein: 99.81g
|
carbs: 235.06g
- -
Mon 11th: 2523 * 126%
fat: 95.80g
|
protein: 131.09g
|
carbs: 290.65g
- -
Sun 10th: 1942 * 97%
fat: 83.08g
|
protein: 72.99g
|
carbs: 243.47g
- -
Sat 9th: 2048 * 102%
fat: 102.11g
|
protein: 86.67g
|
carbs: 190.74g
- -
Fri 8th: 1861 * 93%
fat: 54.63g
|
protein: 80.97g
|
carbs: 233.97g
- -
Thu 7th: 2196 * 110%
fat: 83.18g
|
protein: 91.06g
|
carbs: 277.34g
- -
Wed 6th: 1878 * 94%
fat: 88.98g
|
protein: 55.28g
|
carbs: 222.72g
- -
Tue 5th: 1324 * 66%
fat: 64.19g
|
protein: 50.84g
|
carbs: 174.96g
- -
October 2013
Thu 31st: 1844 * 92%
fat: 55.16g
|
protein: 59.58g
|
carbs: 226.96g
- -
Sat 19th: 790 * 40%
fat: 48.00g
|
protein: 35.00g
|
carbs: 57.00g
- -
Fri 18th: 1879 * 94%
fat: 74.44g
|
protein: 87.76g
|
carbs: 204.12g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.