| December 2013 |
| Tue 3rd: |
1916 *
|
96%
|
fat: 56.75g |
| |
protein: 61.41g |
| |
carbs: 208.54g |
|
-
|
-
|
| Mon 2nd: |
2210 *
|
110%
|
fat: 101.08g |
| |
protein: 77.51g |
| |
carbs: 261.55g |
|
-
|
-
|
| Sun 1st: |
1586 *
|
79%
|
fat: 81.16g |
| |
protein: 69.39g |
| |
carbs: 154.00g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
214 *
|
11%
|
fat: 7.23g |
| |
protein: 4.51g |
| |
carbs: 32.84g |
|
-
|
-
|
| Fri 29th: |
2031 *
|
102%
|
fat: 86.16g |
| |
protein: 106.87g |
| |
carbs: 195.44g |
|
-
|
-
|
| Thu 28th: |
2114 *
|
106%
|
fat: 68.81g |
| |
protein: 84.70g |
| |
carbs: 297.51g |
|
3658*
|
 1544
|
| Wed 27th: |
1888 *
|
94%
|
fat: 93.75g |
| |
protein: 92.05g |
| |
carbs: 165.39g |
|
-
|
-
|
| Thu 14th: |
1908 *
|
95%
|
fat: 67.08g |
| |
protein: 57.29g |
| |
carbs: 274.03g |
|
-
|
-
|
| Wed 13th: |
1999 *
|
100%
|
fat: 63.88g |
| |
protein: 89.25g |
| |
carbs: 286.50g |
|
4044*
|
2045
|
| Tue 12th: |
1821 *
|
91%
|
fat: 50.45g |
| |
protein: 99.81g |
| |
carbs: 235.06g |
|
-
|
-
|
| Mon 11th: |
2523 *
|
126%
|
fat: 95.80g |
| |
protein: 131.09g |
| |
carbs: 290.65g |
|
-
|
-
|
| Sun 10th: |
1942 *
|
97%
|
fat: 83.08g |
| |
protein: 72.99g |
| |
carbs: 243.47g |
|
-
|
-
|
| Sat 9th: |
2048 *
|
102%
|
fat: 102.11g |
| |
protein: 86.67g |
| |
carbs: 190.74g |
|
-
|
-
|
| Fri 8th: |
1861 *
|
93%
|
fat: 54.63g |
| |
protein: 80.97g |
| |
carbs: 233.97g |
|
-
|
-
|
| Thu 7th: |
2196 *
|
110%
|
fat: 83.18g |
| |
protein: 91.06g |
| |
carbs: 277.34g |
|
-
|
-
|
| Wed 6th: |
1878 *
|
94%
|
fat: 88.98g |
| |
protein: 55.28g |
| |
carbs: 222.72g |
|
-
|
-
|
| Tue 5th: |
1324 *
|
66%
|
fat: 64.19g |
| |
protein: 50.84g |
| |
carbs: 174.96g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1844 *
|
92%
|
fat: 55.16g |
| |
protein: 59.58g |
| |
carbs: 226.96g |
|
-
|
-
|
| Sat 19th: |
790 *
|
40%
|
fat: 48.00g |
| |
protein: 35.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 18th: |
1879 *
|
94%
|
fat: 74.44g |
| |
protein: 87.76g |
| |
carbs: 204.12g |
|
-
|
-
|
