Weigh In record (no journal entry) for 09 February 2021
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267.2 lb
Lost so far: 68.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2021:
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555 kcal
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Fat: 26.39g | Prot: 22.29g | Carb: 66.95g.
Breakfast: Bananas , WonderSlim Zesty Vegetable Chili with Beans. Lunch: Ritz Crackers - Fresh Stack. Dinner: Jif Extra Crunchy Peanut Butter. more...
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gaining 0.6 lb a week
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