jenpurkey's Journal, 17 January 2011

day one of weightloss challenge

198.8 lb Lost so far: 14.6 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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1451 kcal

Fat: 69.00g | Prot: 54.25g | Carb: 145.25g.   Breakfast: Chicken Tender Salad without Dressing, Mini Corn Dogs, Ultimate Nachos. more...

2339 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...