Weigh In record (no journal entry) for 06 November 2013
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2013:
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2152 kcal
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Fat: 92.83g | Prot: 112.00g | Carb: 185.27g.
Breakfast: Yoplait Light Fat Free Yogurt - Boston Cream Pie. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Golden Corral Chicken Tenders. Snacks/Other: Coffee with Milk and Sugar, Taco Bell Cheese Quesadilla. more...
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gaining 0.3 lb a week
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