tybihan's Journal, 17 January 2011

had friends for lunch yesterday and had the leftovers last night + wine
+ 1st day of periods today :(

162.5 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed poorly.

---

864 kcal

Fat: 27.83g | Prot: 17.64g | Carb: 135.34g.   Breakfast: tea, ryvita. Lunch: fluff pastry, marzipan, Thai chicken cup soup. Dinner: Round and Round The Mulberry Bush, Whole Wheat Bread, Cream of Tomato Soup Reduced Salt. more...

2082 kcal

Activities & Exercise: Pilates - 10 minutes, Driving - 1 hour, Desk Work - 5 hours and 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...