Weigh In record (no journal entry) for 06 November 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2013:
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1333 kcal
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Fat: 17.71g | Prot: 81.07g | Carb: 247.07g.
Breakfast: Marshmallows, Apples, Green Cabbage, Sabra Roasted Pine Nut Hummus. Lunch: Trader Joe's Soy Crisps, Parsnips, Brussels Sprouts. Dinner: Kale, Carrots, Skinless Chicken Breast. more...
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steady weight
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sushilovinfun's weight history
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