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Had three days in a row where I just lost it and ate sugar, rice, corn, cheese, etc. Apparently I got real cocky and decided not to write down my food for a whole week. So. Back to logging for me!
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263.7 lb
Lost so far: 8.1 lb.
Still to go: 60.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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1915 kcal
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Fat: 153.79g | Prot: 96.94g | Carb: 52.05g.
Breakfast: guacamole, bell pepper, salsa, zucchini, mushrooms, butter, eggs. Dinner: guacamole, salsa, Paleo Sandwich/Burger Buns, ground turkey. Snacks/Other: pecans. more...
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gaining 2.0 lb a week
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