Weigh In record (no journal entry) for 08 February 2021
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161.4 lb
Lost so far: 5.6 lb.
Still to go: 161.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1255 kcal
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Fat: 62.06g | Prot: 33.17g | Carb: 145.84g.
Breakfast: Deviled Egg, Lofthouse Cookies Frosted Sugar Cookies, Marketside Chicken Bacon Ranch Pinwheel, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Betty Crocker SuperMoist Party Rainbox Chip Cake Mix, Fiber One Chocolate Fudge Brownie. more...
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gaining 2.4 lb a week
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