Weigh In record (no journal entry) for 17 January 2011
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203.5 lb
Lost so far: 4.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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966 kcal
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Fat: 22.60g | Prot: 62.30g | Carb: 123.20g.
Breakfast: Confetti Scrambled Egg Pockets. Lunch: Croque Madame, Broccoli-Cauliflower Soup, Mixed Berries w/Raspberry Cream Sauce. Dinner: Classic Cherry Cola Gelatin, Herb & Mustard Dressing, Skillet Chicken Pot Pie. more...
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losing 17.5 lb a week
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