|
Very bloated from the weekend!
|
175.6 lb
Lost so far: 32.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
1625 kcal
|
Fat: 86.73g | Prot: 87.35g | Carb: 131.48g.
Breakfast: Water , Tropicana Trop50 Orange Juice No Pulp, Calavo Avocado, Kroger Eggs (Large), International Delight Sugar Free French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee. Lunch: AriZona Beverage Diet Green Tea with Ginseng, Athenos Roasted Garlic Hummus, Trader Joe's Carrot & Celery Sticks, Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Decaffeinated Tea Unsweetened, Tap Water, Hellmann's Real Mayonnaise, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Gala Apples. more...
|
gaining 23.8 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|