Weigh In record (no journal entry) for 05 November 2013
|
299.0 lb
Lost so far: 66.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2013:
|
1990 kcal
|
Fat: 95.25g | Prot: 58.50g | Carb: 224.50g.
Lunch: Fettuccine Alfredo (Lunch), Breadsticks, Chicken & Gnocchi Soup, Garden-fresh Salad with Dressing. Dinner: Breadsticks, Fettuccine Alfredo (Lunch). Snacks/Other: White Chocolate Raspberry Cheesecake, Glucose Tablets, Marshmallow Hearts. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rebelsdf's weight history
|