Weigh In record (no journal entry) for 04 February 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2021:
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774 kcal
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Fat: 20.00g | Prot: 92.65g | Carb: 46.85g.
Breakfast: Body & Fit Low Calorie Meal Pancakes, Senseo Dark Roast, Canderel Zoetjes, AH Frambozen. Lunch: Jumbo Oberlander, Gebakken of Geroosterde Zalm. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), AH Biologisch Komkommer. more...
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gaining 6.2 lb a week
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