Weigh In record (no journal entry) for 06 February 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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481 kcal
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Fat: 11.91g | Prot: 56.47g | Carb: 33.57g.
Breakfast: Lidl Gerookte Kipfilet, AH Oberlander, Body & Fit Liquid Egg Whites, Canderel Zoetjes, Senseo Dark Roast. Lunch: Gebakken of Geroosterde Zalm, AH Groene Groentemix. more...
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gaining 7.7 lb a week
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