Weigh In record (no journal entry) for 17 January 2011
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242.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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769 kcal
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Fat: 28.99g | Prot: 38.40g | Carb: 87.96g.
Breakfast: No Calorie Sweetener, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Sugar Free Orange Jello, Luna Bar - Lemon Zest. Dinner: Salsa Verde, Lettuce, Spanish Rice, Carne Asada. Snacks/Other: Mousse Temptations , Big Deluxe with Chocolate Chips Cookie Dough. more...
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gaining 4.7 lb a week
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schudoba's weight history
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