Trulyn's Journal, 17 January 2011

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224.2 lb Lost so far: 2.4 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2011:
290 kcal Fat: 9.00g | Prot: 13.00g | Carb: 45.00g.   Breakfast: Edamame dry roasted, Fiber One Chewy Bars. more...
2541 kcal Activities & Exercise: Resting - 22 hours, Sleeping - 2 hours. more...
steady weight

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