could_be2's Journal, 05 November 2013

could_be2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 November 2013

118.8 lb Lost so far: 0.0 lb. Still to go: 13.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2013:

1015 kcal

Fat: 36.54g | Prot: 65.41g | Carb: 108.14g. Breakfast: Boiled Egg. Lunch: Cream Of Chicken Soup (Canned, Condensed), Birds Eye Steamfresh Sweet Peas, Ground Turkey. Dinner: Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup. Snacks/Other: Bananas, Almonds. more...

1579 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

could_be2's weight history

view complete history

could_be2's Journal, 05 November 2013

Submit a Comment

Other Related Links

Members

could_be2's weight history