lorinh's Journal, 07 February 2021

lorinh's Profile < Previous Entry |Next Entry >

Yay that is the trend I love to see. Now to just stay on course....I have a tendency to self sabotage...Trying a new approach it's called no excuses and accountability. Who knew....lol...

209.7 lb Lost so far: 12.3 lb. Still to go: 59.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 February 2021:

1160 kcal

Fat: 57.42g | Prot: 37.38g | Carb: 127.14g. Breakfast: Coffee with Cream and Sugar. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Nachos BellGrande. more...

losing 8.0 lb a week

33 Supporters Support

Comments

steady loses that is the trick👍

07 Feb 21 by member: Chestnut63

Absolutely I have lost and gained the same 20 lbs numerous times lol. I am trying to actually loose this time and keep it off. And actually get to my goal....

07 Feb 21 by member: lorinh

I am trying to take little baby steps, I have plenty of time on my hands and I've no intention of dying soon, in for the long term

07 Feb 21 by member: Chestnut63

I agree 👍 💯 👏

07 Feb 21 by member: lorinh

Crack on with journey good luck

07 Feb 21 by member: Chestnut63

You go gurl!!!

07 Feb 21 by member: Slow Meta

Thank you.

07 Feb 21 by member: lorinh

Nice start. Let's go! #grindtime

08 Feb 21 by member: jimmiepop

Thanks....

08 Feb 21 by member: lorinh


	Submit a Comment You must sign in* to submit a comment*

lorinh's weight history

view complete history

lorinh's Journal, 07 February 2021

Submit a Comment

Other Related Links

Members

lorinh's weight history