kojundic10's Journal, 17 January 2011

Weigh In record (no journal entry) for 17 January 2011
183.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2011:
2172 kcal Fat: 69.96g | Prot: 115.24g | Carb: 271.96g.   Breakfast: Clif Bar - Chocolate Chip Peanut Crunch, detour. Dinner: butter, sour dough bread, new england clam. more...
gaining 3.7 lb a week

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