Weigh In record (no journal entry) for 17 January 2011
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205.6 lb
Lost so far: 2.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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767 kcal
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Fat: 42.50g | Prot: 50.68g | Carb: 48.28g.
Breakfast: Light & Fit Yogurt, Mild Cubed Cheddar Cheese. Lunch: Mashed Potato (from Dry), Brussels Sprouts (Frozen), Cottage Cheese. Dinner: Saltine Crackers, Mild Cheddar Cubes Cheese Snacks, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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steady weight
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