Sajastewart's Journal, 03 November 2013

chest 38, waist 44, midway 48.5, thigh r 30, bust 47, u arm r 16.25, lr arm 11.75, hips 50.5, knees 22.5

242.2 lb Lost so far: 9.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 50.26g | Prot: 38.98g | Carb: 139.08g.   Lunch: Fry Sauce, Potato French Fries, Turkey Bacon Melt. Snacks/Other: Crunch'n Chew, Snickers Bar (Fun Size), Almond Joy (Snack Size), Pixy Stix. more...

3326 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...