Sajastewart's Journal, 27 October 2013

37.5 chest, 48 waist, 51.5 midway, 30.5 r thigh, 21.5 right knee, 51.5 hips, 15.75 r up arm, 11.25 r l arm, 47.5 bust

243.8 lb Lost so far: 8.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 40.37g | Prot: 46.24g | Carb: 146.78g.   Breakfast: Emergen-C Super Orange, Mountain Dew (12 oz Can), Snickers Bar (Fun Size). Lunch: 1% Milk, Meatball and Spaghetti Sauce Submarine Sandwich. Dinner: Creme de Menthe Cookies. more...

3323 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...