Sajastewart's Journal, 11 October 2013

248.2 lb Lost so far: 3.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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2685 kcal

Fat: 135.00g | Prot: 88.25g | Carb: 274.75g.   Breakfast: Diet Coke (Large), Breakfast burrito, FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Smores cake. Dinner: Chicken Fingers, corn delight. Snacks/Other: Chocolate Frosty (Small), Mountain Dew (20 oz), Crispy Chicken Sandwich. more...

3226 kcal

Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...