Sajastewart's Journal, 05 October 2013

252.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1830 kcal

Fat: 116.00g | Prot: 57.00g | Carb: 164.00g.   Breakfast: bagel sandwich, Zuppa Toscana, Breakfast burrito, Chewy Granola Bar - Peanut Peanut Butter. Lunch: Spreadable Butter, French Bread. more...

3108 kcal

Activities & Exercise: 3 mile work out video - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 11 hours. more...