Weigh In record (no journal entry) for 17 January 2011
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219.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2011:
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1621 kcal
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Fat: 89.93g | Prot: 60.52g | Carb: 142.89g.
Breakfast: doughnut bowtie, english muffin, bacon. Lunch: quesadilla. more...
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gaining 0.2 lb a week
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