Weigh In record (no journal entry) for 04 November 2013
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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600 kcal
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Fat: 16.00g | Prot: 36.00g | Carb: 78.00g.
Lunch: sunkist Diet Sunkist Lemonade, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
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gaining 1.3 lb a week
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