Latitude60's Journal, 04 November 2013

280.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 45.88g | Prot: 32.50g | Carb: 147.88g.   Breakfast: Bob Evans Homestyle Restaurant Sausage Gravy, Bisquick Biscuit. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Hellmann's Fat Free Raspberry Vinaigrette (Pouch). Dinner: Popchips Barbeque Potato Chips. more...

3463 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 10 minutes, Sleeping - 2 hours, Resting - 19 hours and 50 minutes. more...