Weigh In record (no journal entry) for 06 February 2021
|
152.5 lb
Lost so far: 2.5 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2021:
|
1043 kcal
|
Fat: 59.38g | Prot: 62.14g | Carb: 64.79g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Avocados , Blood Sausage, Naturegg Simply Egg Whites, Egg. Dinner: Mayonnaise , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , President's Choice Edamame, Steak, White Rice. Snacks/Other: Cheddar Cheese . more...
|
|
654 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Hiking - 50 minutes, Fitbit - 22 hours and 10 minutes. more...
|
gaining 1.4 lb a week
|
 Comments
Super cool that you are training for Barkley fall classic. Is that in the same area as the Barkley ultramarathon that has super limited spots ?
06 Feb 21 by member: caperbike
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
runrgrrll's weight history
|