could_be2's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013
119.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2013:
936 kcal Fat: 41.61g | Prot: 56.38g | Carb: 88.90g.   Breakfast: Boiled Egg. Lunch: Progresso Vegetable Classics French Onion Soup. Dinner: Cream Of Chicken Soup (Canned, Condensed), Birds Eye Steamfresh Sweet Peas, Ground Turkey. Snacks/Other: Bananas , Almonds . more...
1584 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...
losing 2.1 lb a week

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