Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
could_be2
Journal
04 Nov 13
could_be2's Journal, 04 November 2013
could_be2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2013
119.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2013:
936 kcal
Fat: 41.61g | Prot: 56.38g | Carb: 88.90g.
Breakfast:
Boiled Egg.
Lunch:
Progresso Vegetable Classics French Onion Soup.
Dinner:
Cream Of Chicken Soup (Canned, Condensed), Birds Eye Steamfresh Sweet Peas, Ground Turkey.
Snacks/Other:
Bananas , Almonds .
more...
1584 kcal
Activities & Exercise:
Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour.
more...
losing 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
could_be2's weight history
view complete history