Weigh In record (no journal entry) for 05 February 2021
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185.2 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1027 kcal
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Fat: 43.95g | Prot: 54.63g | Carb: 105.65g.
Dinner: Frutos Secos, Crush Gaseosa, Brócoli, La Serenísima Manteca, Arroz Blanco, Granja Tres Arroyos Medallón de Pollo, La Campagnola Atún en Aceite. more...
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losing 0.6 lb a week
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polaqueitor's weight history
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