Weigh In record (no journal entry) for 04 November 2013
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154.8 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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208 kcal
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Fat: 4.35g | Prot: 6.36g | Carb: 37.18g.
Breakfast: Naranjas, Central Lechera Asturiana Leche Desnatada, Café Descafeinado, LU Yayitas Chocolate. more...
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gaining 0.3 lb a week
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Esquimal's weight history
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