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Feb 5,2021
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204.0 lb
Lost so far: 49.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1276 kcal
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Fat: 36.31g | Prot: 38.69g | Carb: 207.99g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Lettuce, Red Leaf Lettuce , Blueberries, Blackberries, Raspberries. Dinner: Fettuccine Alfredo, Fresh & Easy Vegetable Primavera. Snacks/Other: Fresh & Easy Vegetable Primavera. more...
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losing 0.2 lb a week
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