paolagomor2's Journal, 05 February 2021

141.3 lb Lost so far: 94.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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582 kcal

Fat: 21.15g | Prot: 15.73g | Carb: 81.75g.   Lunch: St. Marche Rosca de Leite Condensado com Chocolate, Pizza com Carne. Dinner: Pão Francês, Café com Açúcar. more...

2369 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...